Temporomandibular Joint (TMJ) disorders encompass a range of conditions that affect the proper functioning of the jaw joint and the surrounding muscles. These disorders can lead to considerable discomfort, negatively impacting an individual's quality of life. If left untreated, TMJ disorders may worsen and contribute to significant dental and overall health issues. At the Center for Sleep Apnea and TMJ, our team of specialists, led by world-renowned expert Dr. Jamison Spencer DMD, MS, are committed to providing patients with exceptional care and a host of state-of-the-art treatment options.


TMJ disorders can manifest in various forms, with symptoms ranging from mild to severe. Some common symptoms include pain in the jaw joint, difficulty chewing, stiffness in the jaw muscles, locking of the jaw, facial pain, and even ringing in the ears or dizziness. These symptoms may be persistent or sporadic and can significantly hinder daily activities.


There are multiple factors that can contribute to the development of TMJ disorders, including bruxism (teeth grinding), jaw misalignment, injury, arthritis, or even prolonged habits such as excessive gum chewing or poor posture. To determine the most suitable treatment option, it is vital to identify the root cause of the TMJ disorder.


In this informative and educational article, we will delve into the various aspects of TMJ disorders, taking a closer look at the common causes, symptoms, and potential consequences. Furthermore, we will discuss the cutting-edge treatment options available at the Center for Sleep Apnea and TMJ, emphasizing our personalized approach that ensures each patient receives the care they need.


Our primary goal is to provide our patients with the knowledge and tools necessary to make informed decisions about their TMJ treatment journey. Through an extensive understanding of TMJ disorders and the benefits of comprehensive care, we hope to empower individuals to seek the appropriate treatment to alleviate their symptoms, improve their quality of life, and enhance their overall well-being.

Understanding TMJ Disorders

To better comprehend TMJ disorders and their implications, it's crucial to recognize the role of the temporomandibular joint itself. The TMJ connects the jawbone to the skull, functioning as a hinge that allows the jaw to move up and down, side-to-side, and forward and backward. This complex joint, along with the surrounding muscles, enables us to chew, speak, and make various facial expressions.


TMJ disorders arise when issues with the joint's function or the surrounding muscles lead to discomfort, pain, and limited mobility. Identifying the root cause of the TMJ disorder and targeting it with suitable treatment options is essential for effectively alleviating symptoms and preventing long-term complications.

Signs and Symptoms of TMJ Disorders

TMJ disorders present a diverse range of symptoms, varying in severity and duration. Recognizing these signs is essential for receiving timely treatment. Some common symptoms of TMJ disorders include:


  1. Pain or tenderness in the jaw, particularly upon movement or while chewing
  2. Aching or discomfort around the ears
  3. Facial pain or soreness
  4. Difficulty or pain when opening or closing the mouth
  5. Clicking or popping sounds when moving the jaw
  6. Jaw locking or limited jaw movement
  7. Changes in bite alignment or perception of bite
  8. Ringing in the ears (tinnitus) or dizziness (in some cases)


Notably, these symptoms may be intermittent or persistent, depending on the nature and cause of the TMJ disorder in each case.

Causes of TMJ Disorders

Understanding the potential causes of TMJ disorders is essential for devising effective treatment plans. Some common causes include:


  1. Bruxism: Chronic teeth grinding and clenching place extensive stress on the TMJ and surrounding muscles, potentially resulting in TMJ disorders.
  2. Injury or trauma: Accidents or injuries that damage the jaw joint or surrounding muscles can contribute to the development of TMJ disorders.
  3. Jaw misalignment: Malocclusion (misaligned teeth) or disparities in jaw shape and size can interfere with proper joint function, leading to TMJ disorders.
  4. Arthritis: Inflammatory conditions like osteoarthritis or rheumatoid arthritis can directly affect the TMJ, causing pain and dysfunction.
  5. Prolonged habits: Practices such as excessive gum chewing, nail-biting, or poor posture can strain the TMJ and contribute to the development of TMJ disorders.

Comprehensive Treatment Options at the Center for Sleep Apnea and TMJ

At the Center for Sleep Apnea and TMJ, our team of experts offers a wide range of treatment options designed to address TMJ disorders holistically. Following a thorough examination, our specialists will develop a personalized treatment plan that targets the specific cause of the disorder. Treatment options may* include:


  1. Oral Appliance Therapy: Custom-made oral devices can help reposition the jaw, alleviating pressure on the TMJ and reducing pain and discomfort associated with TMJ disorders.
  2. Orthodontic Treatments: For cases involving malocclusion or jaw misalignment, orthodontic solutions such as braces or retainers may help correct structural issues and alleviate TMJ symptoms.
  3. Physical Therapy: Targeted exercises and stretches can strengthen the jaw muscles, promote proper alignment, and reduce TMJ pain and discomfort.
  4. Pain Management: Over-the-counter anti-inflammatory medications or prescribed muscle relaxants can help alleviate pain and discomfort associated with TMJ disorders.
  5. Behavioral Changes: Discontinuing habits like excessive gum chewing or nail-biting, along with practicing relaxation techniques, can help reduce stress on the joint and combat TMJ disorders.
  6. Surgery or Injections: In severe cases, surgical intervention or injections such as corticosteroids or Botox may be necessary to address the underlying cause of the TMJ disorder and provide relief.

The Value of Early Intervention and Expert Care

Timely treatment and expert care are vital for effectively managing TMJ disorders. Early intervention not only provides relief from pain and discomfort but also prevents possible complications such as chronic pain, persistent headaches, and dental issues arising from misaligned teeth or jaw function. By consulting with a specialist as soon as symptoms arise, individuals can ensure that they receive the targeted treatment necessary to successfully address their TMJ disorder.

In Conclusion

TMJ disorders can significantly impact an individual's quality of life, leading to pain, discomfort, and limited jaw function. However, with the right treatment approach, it is possible to alleviate symptoms and restore proper jaw function. At the Center for Sleep Apnea and TMJ, our team of experts, led by Dr. Jamison Spencer DMD, MS, is dedicated to providing comprehensive and personalized care to help patients navigate their TMJ treatment journey. If you are experiencing symptoms of a TMJ disorder, do not hesitate to reach out to our expert team for guidance, support, and effective treatment solutions.

Disclaimer: Our blog articles serve to educate readers about various treatment options for sleep apnea and TMJ disorders. It's important to understand that while we discuss multiple treatments in our posts, not all of these options may be accessible at our clinic. We encourage you to reach out and schedule a consultation with us. This way, we can carefully devise a personalized treatment plan that caters to your specific needs.