TMD can severally impact your quality of life through
pain and discomfort. Let our TMJ experts help alleviate
your symptoms.
TMJ is short for the temporomandibular joint. When issues occur with this joint, it can cause a range of disorders known as Temporomandibular Joint Disorder, or TMD for short.
Temporomandibular Joint Disorder is a disorder that leads to intense facial pains. Women who are of childbearing age are most commonly affected, but TMD can affect men and children as well.
The exact causes of this disorder are unknown. However, it can manifest in painful and uncomfortable symptoms. Here at the Center for Sleep Apnea & TMJ, our TMJ experts treat a range of patients who suffer from TMD.
15% of untreated TMJ sufferers will develop a chronic TMJ Disorder
AND
An estimated 17.8 million work days are lost annually due to TMJ disorder related issues.
The symptoms of TMD are categorized as types of craniofacial pain. Craniofacial pain is a broad term used for encompassing all pain in the face and head, including those caused by temporomandibular disorders. Craniofacial pain can include the following symptoms:
If you are experiencing one or more of the symptoms mentioned above, consult our TMJ expert for TMJ therapy in Utah to avoid further health issues.
TMJ pain alleviation without surgery is a solution in some minor situations, at our sleep apnea and TMJ center we provide TMJ therapy in Utah according to the severity of the symptoms. The following TMJ treatments that can help you manage symptoms and reduce TMJ pain without surgery:
Reduce wide jaw motions like chewing, yawning, singing, and yelling to aid with TMJ pain. Try your best to maintain the most relaxed state of your muscles. Visit our TMJ clinic for more details.
You may experience more jaw pain if you sit in an uncomfortable position for an extended period of time.
Take frequent pauses while working and select a chair with back support to enhance your posture. Set your seat as upright as you can while driving, and if engaging in leisure activities like watching TV or reading, select a location that enables you to sit upright and arrange a pillow behind your back for support.
Heat and ice both help to relieve discomfort and swelling, while heat also helps to relax your jaw muscles. Apply for 15-20 minutes.
To assist with relaxing and loosening up your jaw, try meditation practices. For example, yoga exercises can assist in reducing the strain on your muscles. Gardening is also a terrific pastime to try to calm your thoughts.
Your joints' mobility may improve with jaw stretching exercises.
Habits To Avoid
TMD pain may be brought on by a few inclinations:
• Biting of nails
• Lip and cheek chewing
• Propping of your jaw on your hand
• Teeth clenching
If non-invasive treatment options prove ineffective, temporomandibular joint disease (TMD) can be treated surgically in one of three ways: arthroplasty, arthroscopy, or full joint replacement. The first two therapy options include same-day, minimally, or moderately invasive surgeries done while the patient is under general anesthesia. These are severe TMJ treatment options. As such we recommend you consult with us about TMJ therapy options before pursuing surgical options.
If you are unsure about your diagnosis or treatment, you should avoid having any type of “irreversible” therapy including:
*The American Dental Association refers to these procedures as “phase two therapy” and recommends that they only be performed AFTER successfully having “phase one therapy.”
TMJ treatment in Utah usually involves a conservative therapy plan combined with the use of oral orthotics or “splints.”
In our office, splints for daytime use are usually made to be worn on the bottom teeth, making it less noticeable, more comfortable, and easier to speak while it is in. Generally, we prescribe a different splint for night usage, worn on the upper teeth.
In addition to using splints, other therapies for jaw pain treatment may include:
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